Maria Gabriela Guevara, Pharm.D.
Welcome dear soul. You’re here for a reason.
I’m Maria Gabriela, a doctor of pharmacy trained in allopathic (“Western”) medicine and a certified Ayurveda (“Eastern medicine”) Wellness Coach. I help women prepare for and manage perimenopause, so they can celebrate the transition into menopause!
Are you looking for holistic approaches to the transition into menopause?
Did you know hormonal changes can start as early as your mid-30s? Did you know you can prepare your body for a symptom-free perimenopause transition?
Non-specific symptoms can show up as early indicators of hormonal imbalance or a shift into perimenopause. Sometimes, even clinicians with the best intentions are unable to help for various reasons. Unfortunately, there is also sometimes dismissal that these symptoms are real or matter.
If you’re looking for help, you’re in the right place.
They matter.
“Menopause is a rearrangement of every part of you- physical, energetic, and spiritual.”
— Dr. Claudia Welch, Doctor of Oriental Medicine & Ayurveda Practitioner
“Since starting to work with María Gabriela I have noticed huge shifts in my life. One of my favorites and most impactful changes is how I have learned to listen to my body. I thought I knew what this meant, but working with María Gabriela has really helped me bring this practice to another level.
I have learned to be more intentional and notice how my body reacts to everything from food to things outside of my body and out of my control. Learning to enjoy my food and not viewing it as “good” or “bad” and eating with gratitude instead of with guilt. This has resulted in losing the weight I’ve been trying to lose for years and improved my digestion and elimination.
By applying Maria Gabriela’s Ayurvedic suggestions for a more balanced life I never felt deprived, but actually the opposite, more fulfilled and nourished. I’ve learned to slow down in all aspects of my life as well. Practicing Ayurveda with María Gabriela has really helped me understand myself and I’ve become more familiar with how my body works.
The changes I’ve made with Maria Gabriela’s guidance are not overwhelming or unsustainable and I am able to continue to practice them even on vacation or a busy lifestyle with 2 kids.
It really has been a life changing experience and I know that I will continue to use the knowledge I’ve gained and continue to practice it throughout my journey moving forward. I highly recommend Maria Gabriela to anyone interested in Ayurveda. Her peaceful, kind, thoughtful, and loving energy really comes through in her work and really ignites the curiosity and drive of living a more balanced life and making it become an action instead of just a thought.
Thank you Maria Gabriela!!”
- Karla P, Tampa, FL
Grab My Free Resource:
Ten Ways to Ease Perimenopausal Weight Gain
WITHOUT Changing What You Eat
YES really... and spoiler alert: it doesn't include exercise (though this is a wonderful thing for a woman in perimenopuase)