How I Help Clients in Perimenopause Using Ayurveda

I serve middle-aged women (around 35 and into their 50s) who are in perimenopause, and/or are experiencing hormonal imbalances– things like digestive irregularities, issues with bowels, fatigue, insomnia/issues with sleep, burnout from overwork/overdoing/overpleasing, confusion about diet, weight creep and weight gain, stress, and more, using the ancient wisdom of Ayurveda to address the root causes of these symptoms.  

See what clients are saying about working with me.

“I have long battled insomnia and terrible, “emergency potty” problems. I’ve gone to traditional western doctors, (quick visits and prescribed meds) I’ve seen a holistic doctor, (another quick visit and sent me home with $300 worth of supplements) I’ve googled to self diagnose and tried home remedies. All this with no resolve.

Maria took hours gathering information from me and with much thoughtfulness began guiding me through the Ayurveda methods. In one months time, I was sleeping!!! Amazing! Restful, deep sleep with vivid dreams. Another month later, no more “emergency potty” problems!!! Regular bowel movements that I don’t recall ever having in my life.

Maria has done more for me in a few short months than any doctor ever has. She is intuitive, intelligent and genuine in her work.

It has been a commitment to make these changes in my diet and lifestyle but 100% worth it. I would and do recommend Maria to all of my friends and family who I think would benefit from her services. And really, I think we all would.”

- Sara B, Yucaipa, CA

Are you ready to get started? I start with an introductory call to make sure we’re a good fit for each other. If we mesh, on that call I will book the Initial Intake and Findings one week apart. I typically suggest follow-ups every two weeks after that.

  • Initial Intake -105 minutes (1 hour 45 min)

    An intake to evaluate the dimensions of your life connected to your health, including the three Ayurveda pillars: sleep, food, and sex (energy), and to set your goals for our work together.

  • Findings & Plan- 75 minutes

    I will present my findings, including an in-depth assessment of your constitution and imbalances, and an individualized plan/overall roadmap aimed at reaching your goals.

  • Follow-up - 60 minutes

    I will check in with you to see how implementation of changes is going, offer ongoing support and guidance

Schedule the 20 minute Intro Call

Reclaim yourself as your own healer and come away with tools you can use for the rest of your life.

Warning: this kind of slower, holistic healing is subversive. Our culture wants us to lean on the quick fix, which will fail to serve us in the long run! 

Packages

Six Month Commitment Container: Initial Intake + Findings + 10 follow up sessions bi-weekly

  • Recommended for best results- I will build the road map based on your goals, and guide you every step of the way to implementation

Investment: $2377 or 6 monthly payments x $400

Starter Package: Initial Intake + Findings & Plan + 2 follow up sessions

  • If you’re looking for a road map and a little help getting started in implementing shifts

Investment $997

“You have the body you need for the fulfillment of your dharma (purpose).”

-Katie Silcox, Ayurveda practitioner, teacher and tantrika