Ayurveda Tidbits
A blog on Ayurveda and Ayurveda + menopause
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It’s Natural To Be Contemplative In the Fall
Fall is vata time of year in Ayurveda, making it a perfect time to go inward and contemplate what needs to be shed






How to Relieve Dry Skin (including vaginal dryness) in Peri/menopause
How to relief middle-aged, perimenopausal dry skin

