“I have long battled insomnia and terrible, “emergency potty” problems. I’ve gone to traditional western doctors, (quick visits and prescribed meds) I’ve seen a holistic doctor, (another quick visit and sent me home with $300 worth of supplements) I’ve googled to self diagnose and tried home remedies. All this with no resolve.

Maria took hours gathering information from me and with much thoughtfulness began guiding me through the Ayurveda methods. In one months time, I was sleeping!!! Amazing! Restful, deep sleep with vivid dreams. Another month later, no more “emergency potty” problems!!! Regular bowel movements that I don’t recall ever having in my life.

Maria has done more for me in a few short months than any doctor ever has. She is intuitive, intelligent and genuine in her work.

It has been a commitment to make these changes in my diet and lifestyle but 100% worth it. I would and do recommend Maria to all of my friends and family who I think would benefit from her services. And really, I think we all would.”

— Sara B.

“Since starting to work with María Gabriela I have noticed huge shifts in my life. One of my favorites and most impactful changes is how I have learned to listen to my body. I thought I knew what this meant, but working with María Gabriela has really helped me bring this practice to another level.

I have learned to be more intentional and notice how my body reacts to everything from food to things outside of my body and out of my control. Learning to enjoy my food and not viewing it as “good” or “bad” and eating with gratitude instead of with guilt. This has resulted in losing the weight I’ve been trying to lose for years and improved my digestion and elimination.

By applying Maria Gabriela’s Ayurvedic suggestions for a more balanced life I never felt deprived, but actually the opposite, more fulfilled and nourished. I’ve learned to slow down in all aspects of my life as well. Practicing Ayurveda with María Gabriela has really helped me understand myself and I’ve become more familiar with how my body works.

The changes I’ve made with Maria Gabriela’s guidance are not overwhelming or unsustainable and I am able to continue to practice them even on vacation or a busy lifestyle with 2 kids.

It really has been a life changing experience and I know that I will continue to use the knowledge I’ve gained and continue to practice it throughout my journey moving forward. I highly recommend Maria Gabriela to anyone interested in Ayurveda. Her peaceful, kind, thoughtful, and loving energy really comes through in her work and really ignites the curiosity and drive of living a more balanced life and making it become an action instead of just a thought.

Thank you Maria Gabriela!!”

— Karla P.

Working with Maria Gabriela was an incredible gift. She helped me to see how some of my life choices were having an affect on my inner balance.  She listened, reflected and together, we cultivated realistic shifts I could make to invite more ease into my day-to-day life.  Even months later, I still come back to the tools she offered when I am feeling off center.”

— Cole S.