You Made It to January

I hope you have plans to celebrate moving into a new year– even if it includes getting a good night’s sleep by going to bed by 10 pm. 😉

Instead of focusing on all the shoulds, the dreaded resolutions, the weight loss push, the “bettering yourself” tendencies, what if you considered:

✨How do you want to feel in 2024? ✨

💌 You do not need to be fixed.

❤️‍🔥You are whole as you are in this moment.

You can move into the new year with simply the intention to be more present in your life, right now. Or the intention to have no intention-- being open to whatever happens.

I want to feel more joy in being alive. So I’m gonna go turn on a song I can’t help but dance to: Jamaraquai’s Canned Heat.