The Winter Solstice is the longest night of the year, a one time per year energy much like a new moon. It is a time of internal reflection with a potential for deep intention setting.

We will start with some gentle movement, then settle into meditation to drop from the intellectual headspace down into the wisdom of the body, connecting into the heart’s true longings. We will give gratitude for the past year, and through a series of prompts, come away with clear intentions for 2024.

There will be space and time for community and sharing, but no sharing is required. Please bring a journal and pen. Markers and colored pencils will be provided. No prior experience needed- all are welcome.

At Karma Yoga Studio Denver. Register ​here.​​